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Tag Archives: food

on gaining weight

20 Friday Jun 2014

Posted by Anna Clutterbuck-Cook in life writing

≈ 2 Comments

Tags

bigotry, feminism, food, thankfulness, the body

Photograph by Laura Wulf

I had my annual physical last week, and for the first time in a couple of years I actually looked at the reading on the scale when they did all the usual readings. Typically, I stand on the scale facing away from the screen and the nurses at our awesome community health center don’t offer the information unless I ask.

I’d gained about ten pounds since the last time I’d bothered to check.

I was (surprising even myself) pretty unconcerned about this state of affairs.

I’m not going to share the exact number or the number(s) I’m comparing it to. The minute I did so virtually every woman reading this post would do the calculation and contrast and compare. Either I’d be smaller, and some part of them would feel jealous, or I’d be larger, and some part of them would feel virtuous. They might judge themselves for feeling that way (I do when I catch myself doing it), but for most of us it’s an involuntary reflex.

There’s a reason I don’t own a scale, and weigh myself at the doctor’s office blind.

As photographs on this blog demonstrate, I’m a 5′ 10″ woman who falls within the median weight range for American women — which is to say that my clothing sizes are usually available in many styles in most stores. This is a form of privilege, one I’ve become even more acutely aware of married to a woman whose body is actively marginalized by our fatphobic, sizest culture.

But, like virtually every women and many a man will tell you, being a body of normative size in a culture “at war” against fat (and people we judge for their size) is no proof against a disordered relationship with one’s physical self. While never diagnosed with a formal eating disorder, I spent most of my teens obsessing over food and weight, counting calories, bingeing, eating until my stomach hurt and falling asleep each night (yes: every night for nearly a decade) wishing I could just purge and have done with it.

I ended every day — every day — from age sixteen to twenty-four feeling some measure of failure for what I had eaten, and what I had done, with my body.

My own struggle with disordered eating was complicated by the fact that my thyroid condition, managed with medication until age twenty-five, meant I was almost always hungry. My appetite was not a reliable measure of what my body actually needed as fuel — my hormones were telling me I was hungry. I could (and did) eat gallons of ice cream at a sitting and my body would still tell me I was hungry.

When I finally received medical treatment that treated my condition more effectively, I got my libido back and learned what it was like to have an appetite: to eat and feel full. And not think about food every waking moment of every day.

While I was never diagnosed with an eating disorder, I was at my thinnest — received the most praise from acquaintances for having “lost weight!” — when my hyperactive thyroid was raging out of control. Did I glow with “pride” at the praise? Some part of me did. The other part of me recognized how fucked up our culture is congratulating a young woman for thinness — as if body size is some sort of merit metric. When instead, in my case, it was actually a pathological symptom.

One I knew even at the time part of me would miss, because being “effortlessly” thin (while, as I said above, obsessing about my weight and food intake on an hourly basis) was something society rewarded me for.

I was scared, when I chose the treatment that would help me heal — that would give me my sex drive back (though no doctors thought to mention this as a perk) — that would allow me to experience appetites and satisfaction — when I chose the treatment that would give me these things, I was scared that I’d just become “fat.”

Because of course, that’s what we’re taught to fear most of all.

So it was remarkable to me, last week, when I walked into the doctor’s office and discovered that I now weigh about thirty pounds more than I weighed at the point when I was the sickest (and most obsessive — and most frequently praised). It was remarkable that I didn’t much care.

I’m growing into myself. That’s what I thought. I’m growing older. And my mind meant that in a positive way. I’m thirty-three now; nearly ten years older than I was then. Bodies change. As I grow into my middle age, I may continue to gain weight slowly, incrementally. If family size and shape is any guide, I’ve likely settled more or less at the point where I will probably stay as I grow older.

And even if I grow larger, become more, I resist the notion that this is something I should categorically fear, manically avoid, judge myself in relation to. I’ve got other things to focus on, thank you very much. I refuse to spend my energy struggling to control my body size when there’s overwhelming evidence to suggest that such efforts are both futile and unrelated to one’s overall health outcomes.

I refuse to fear in myself what I embrace in others: embodiment in the selves we have.

I’m grateful for how little the number mattered. It’s been a long journey to this point, but well worth the climb.

adventures in "allergy-free" eating

28 Tuesday May 2013

Posted by Anna Clutterbuck-Cook in our family

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domesticity, food

For the past month, Hanna’s been following a diagnostic diet prescribed by her nutritionist in hopes that they’ll be able to identify, without more intrusive testing, the source of some persistent symptoms she’s been having. We suspect gluten, but the diet starts with no assumptions. So we’ve had to temporarily eliminate lactose and legumes and soy as well as certain fruits and vegetables (and we’re already functionally vegetarians, so no meat, poultry, or fish per usual). Worst of all is avoiding chocolate (!). But we’ve been making do — and even making some fun alternate food discoveries.

A few observations.

  • Of the non-dairy “cheese” options available, we’ve enjoyed the almond-based ones over tapioca or rice.
  • Who knew there were so many awesome non-wheat flours? Even if you’re not required by dietary restrictions to use them, you should definitely try spelt, rice, oat, and quinoa flours. Oat flour is particularly tasty for cookies, and quinoa flour gives baked goods a delicious nutty flavor (I’ve 
  • Coconut-based ice cream is very tasty, regardless of whether you need to avoid lactose. Particularly when you live a five-minute bike ride away from FoMu.
  • Likewise, coconut milk makes delicious home-made custard.
  • Omelets make good substantive meals morning, noon, and night! (Even if they turn into egg scramble because you fumble the flipping).
  • Pancakes, particularly Joy the Baker’s cornmeal-molasses cakes, can be easily modified to be “allergy-free”; we substituted maple syrup or sorghum syrup for the molasses and rice flour plus a tablespoon of cornstarch for the all purpose flour. Voila!
  • Most gluten-, soy-, and dairy-free alternatives are more expensive than the more popular ingredients and products. This probably goes without saying, but I think it’s worth highlighting here. Hanna and I are, luckily, in a position to follow this diet without a great deal of inconvenience: We live in a location with multiple Whole Foods and local co-op options for these alternative ingredients. e can switch to buying rice or quinoa flour at $2-plus per pound instead of wheat flour. We can buy more eggs to bolster our protein intake. We can buy maple syrup instead of honey or molasses. We can (occasionally!) buy a loaf of store-made gluten-free bread at $6.99/loaf rather than wheat bread at half that price. When we don’t want to cook after a long day at work, we can order $40.00 worth of vegetarian sushi or Thai food (no wheat or dairy products) instead of a $12 pizza or a burger at McDonald’s. If it turns out we have to dig in and figure out how to let go of one or more class of food for the long haul, we will hopefully find ways to make it more affordable. But in the meantime, we don’t have to worry about penny-pinching. Not everyone with food allergies is so fortunate.
  • Gluten-free cookbooks, magazines, and blogs are prone to preachy-ness. It’s trendy right now to go gluten-free, and while we’re finding it undeniably useful to be able to take advantage of the products, restaurants, and ingredients available because of this … it’s not exactly an inviting atmosphere when you’re not convinced that going gluten-free will solve all your health problems, the world’s political problems, plus make you live forever.
I won’t bore you with the ins and outs of sorting our kitchen out, but I’ll close this post by sharing a recipe for rice salad I invented this week and we quite enjoyed.

IMPROMPTU MAPLE-MUSTARD RICE SALAD

Mix together:
1 cup cherry tomatoes, halved
2 persian cucumbers, diced
1 cup English peas
1 large sweet potato, diced, sauteed in olive oil and fresh thyme
1.5 cups cooked rice (we used a wild rice mix)

Toss thoroughly with dressing:
1 part olive oil
1 part maple syrup
1 part dijon mustard
2 parts balsamic vinegar
salt, to taste

Chill overnight to combine flavors.

recipes: root vegetable, pear and ginger bake

03 Sunday Feb 2013

Posted by Anna Clutterbuck-Cook in our family

≈ 1 Comment

Tags

domesticity, food, recipes

(via)
This weekend, I finally got around to cooking with some of the root vegetables that came with our January CSA share from Still Life Farm. The little newsletter that comes with every share included a recipe for smashed rutabagas with ginger-roasted pears (yum!). Taking that recipe as a starting point, I created the following vegetable and fruit roast, which has been lovely hot (topped with a little grated toscano cheese) and cold as well. The measurements are approximate, so this is definitely one of those recipes where you start with what you have and go from there. I used:

2 medium turnips, peeled and chopped
1 large rutabaga, peeled and chopped
3 medium onions, chopped
1 package extra firm tofu, chopped
4 firm pears, chopped
1/2 cup crystallized, sweetened ginger, chopped as desired
2 Tbl olive oil
1-2 tsp thyme (fresh or dried)
1-2 tsp coarsely ground salt (we used Trader Joe’s lemon, thyme & bay sea salt)

DIRECTIONS:
1. Pre-heat oven to 400 degrees Fahrenheit 
2. Oil a 9 x 12 glass or ceramic baking dish with the 2 Tbl olive oil.
3. Chop turnips, rutabaga, onions, and tofu directly into the baking pan and toss lightly with a wooden spoon to coat with oil. Add thyme and salt to taste and put in oven to bake uncovered for about 30 minutes, stirring occasionally.
4. Meanwhile, chop pears and ginger and set aside.
5. When the turnips and rutabaga have started to soften, add pears and ginger to the bake. Stir until well-mixed and return to oven. Bake another 20-35 minutes until pears are heated through and as soft as you desire.
6. Serve hot with toscano or gruyere cheese grated over the top.

eating our way through the holidays [recipes]

24 Monday Dec 2012

Posted by Anna Clutterbuck-Cook in our family

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domesticity, food, holidays, photos

One of the really nice things about an extended at-home vacation is that Hanna and I can eat on our own schedule, which for both of us is more along the brunch-at-ten-late-lunch-at-four-cocoa-before-bed than breakfast at seven, lunch at noon, and dinner at six.

Hanna’s parents gave us Rose Elliot’s New Complete Vegetarian for Christmas and we’ve made some lovely and simple recipes from it, like the oatcakes and most recently vegetarian toad-in-a-hole. Toad-in-a-Hole is basically a baked pancake with sausage in, and very simple to make! Elliot’s version is as follows:

1. Heat oven to 450 Fahrenheit.

2. Brown vegetarian sausages (we used the Field Roast apple & sage, but any kind would work!) in 1/4 cup of oil (we used olive, but any nut or vegetable oil would work) in a cast iron skillet, remove from the pan and set aside. Leave the remaining oil in the pan for later use.

3. In a mixing bowl or blender, combine:

1 cup white flour
1/2 teaspoon salt
2 eggs
150ml milk
150ml water

Beat until smooth and put in a pitcher (I used a Pyrex measure) or leave in blender for easy pouring.

4. Put skillet with oil into heated oven and let warm until the oil is very hot and just starting to smoke.

5. Pull out the oven rack and pour the batter directly into the pre-heated skillet. Drop the sausages into the pan, distributed as evenly as possible, and close the oven door as quick as you can.

6. Bake for approximately 25 minutes (don’t open the door to peek!). Check after 25 minutes and once the top of the pancake is golden brown remove from the oven and serve immediately.

It was just the sort of meal we needed prior to going out on a brisk walk yesterday afternoon to the Chestnut Hill Reservoir and back.

This morning, Christmas Eve, we’re having coffee and cinnamon buns while listening to the MPBN broadcast of the Festival of Nine Lessons and Carols from King’s College, Cambridge. The buns are inspired by our favorite recipe of Joy the Baker’s, her sugar and spice yeast rolls. But this time I did make a few changes that Hanna and I agreed were

  • I substituted half whole wheat flour for the 2 1/2 cups white flour in the recipe
  • I swapped the amounts of cinnamon and cardamom in the dough, since Hanna and I love cardamom
  • Instead of the citrus zest I put in a tablespoon of cocoa powder
  • I also added two teaspoons of cocoa powder to the filling
  • And instead of butter I used coconut oil in both the dough and filling
In other news, we’re forecast to have a couple of inches of snow overnight and into the morning hours of Christmas Day, so hopefully Hanna will have the white Christmas she’s yearning for!
Merry Christmas, one and all!

Cross-posted at Lyn’s Friends Feast.

booknotes: histories of food, women’s colleges, queers in Canadian & US law, and Victorian porn

04 Tuesday Dec 2012

Posted by Anna Clutterbuck-Cook in book reviews

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education, food, gender and sexuality, history, politics

With four weeks to go in the year, I’ve got fourteen books to read in order to make my 2012 goal of one hundred and four titles (two books per week). I don’t think I’ll make it. If there were a way to count reading of a non-book sort (journals, blogs, fan fiction) I’d be golden, but while I’ll about match my 2011 level of book consumption, I probably won’t read fourteen volumes by midnight on December 31st. Particularly since I’d like to put in some quality time on my epic, currently 30k and climbing, Carter/Stark fic, have a book review due for the NEHA News, and Hanna and I hope to get out for some good long walks.

BUT. The fear of “failure” has not deterred me from reading, as always (I’m really not sure what could actually. It’s sort of what I do, the way some people can’t think without music on in the background). So here are some brief reviews of books I read during the month of November.

Horowitz, Helen Lefkowitz. Alma Mater: Design and Experience in the Women’s Colleges from Their Nineteenth-Century Beginnings to the 1930s (University of Massachusetts Press, 1984; 1993).  For a book originally researched in the 70s and published nearly thirty years ago, Alma Mater feels refreshingly current — not that I doubted Helen Horowitz’s skill in research and writing (I’ve long been a fan), but historiography just as much as any other field has its tells for certain eras. Perhaps Horowitz lucked out by coming of academic age after the reign of Freud (see my review of The Other Victorians below) and before the ascendancy of Foucault in the 1980s. This history of the Seven Sisters is an exploration of the culture of education through the lens of architecture: how the spatial organization of seminaries like Mount Holyoke and Vassar, colleges like Smith and Wellesley, Bryn Mawr, and the university affiliates Radcliffe and Barnard, reflect the assumptions, expectations, and fears about women and higher education across roughly a century of change. I was particularly fascinated by the way in which each institution’s administrators sought to both foster and manage female intimacy: the single-sex environment was both encouraged (for its protective and training purposes) and feared (for its potential for same-sex romantic and sexual intimacy, and  the way it led to “unfeminine” roles). In other words, the tension between the value of an all-female environment and its perceived downsides — whether because it turns young women into lesbians (!) or because it perpetuates a separate-yet-equal passivity concerning gender equality — have changed only in variation and not in substance since the 1830s. It will be interesting to see what the state of single-sex education is by the time we begin to reach the two-hundredth anniversary of women’s higher education in this country. I really can’t recommend Horowitz enough; as an historian of higher education in America I know of few more thoughtful or articulate.

Levenstein, Harvey A. Fear of Food: A History of Why We Worry About What We Eat (University of Chicago Press, 2012). This slim, engaging volume is less a history of “why” twentieth-century Americans fear food than how we choose to do so: each chapter presents a case of food fear, beginning with Progressive Era fears about food contamination spread by flies and infected milk for infants and ending with the present-day lipid-phobia (fear of dietary fat). An historian of food culture, Levenstein is on solid footing here in terms of research and a lively storyteller. My one complaint is that at times it is difficult to distinguish between food claims made in the context of a particular food scare and the more recent, evidence-based knowledge that Levenstein sometimes draws upon to refute or revise the basis of historical food scares. For example, in the chapter on “vitamania,” it can be difficult to parse out what benefits of vitamains are still supported by the evidence, and what claims by vitamin manufactures have no solid backing in research and outcomes. In the end, though, I really appreciated that this narrative was not triumphalist the way so many health and science histories are: Levenstein’s argument is not that American science has triumphed over superstision — quite the contrary, he argues that we persist in demonizing (and celebrating) certain foods beyond all evidential backing. He also makes the key point that time and again throughout the twentieth century, the food industry and medical industry (including the public health sector) have powerful lobbies with their own profit-driven agendas, successfully exploiting food fears to their own gain (and American citizens’ loss). I’d be making this essential reading in all public health programs around the country, and required reading by anyone who uncritically parrots the phrase “obesity epidemic.”

MacDougall, Bruce. Queer Judgements: Homosexuality, Expression, and the Courts in Canada (University of Toronto Press, 1999). I picked this volume up while we were honeymooning on the Cape, but it took a while to wade through — while thoroughly interesting, the textual analysis was dense and the Canadian legal framework just different enough that I needed to do some on-the-fly cultural translation to make sense of the arguments. MacDougall’s central argument is that judicial opinions concerning homosexuality matter as much as, if not more than, the material effects of their rulings. Combing through written decisions involving homosexual identity or expression from the 1960s to 1997, MacDougall finds that the Canadian courts have consistently framed homosexuality as disordered and marginal, a sexuality that is of potential threat to children, something that (because of its shameful nature) needs particular policing. For example, he points to the ways in which divorce court judges often express concern about a gay or lesbian parent’s sexuality being evident to the children of the family in a way that they would not likely fret about straight parents bringing an opposite-sex partner home. Likewise, a whole chapter is devoted to the erasure of speech about homosexuality from institutions of education (primary, secondary, and higher education alike). While works such as The Right to Be Out and Queer (In)Justice have — at least for a U.S. context — superseded this volume, I did find it a worthwhile addition to my queer studies/queer history collection.

Marcus, Stephen. The Other Victorians: A Study of Sexuality and Pornography in Mid-Nineteenth-Century England (xxx, 1966; 2009). In the early 1960s, scholar of Victorian literature Stephen Marcus was approached by the Kinsey Institute to write a study of Victorian erotic literature. The Other Victorians is what emerged: an oddly episodic work that has aged well in some aspects more than others. He begins with a study of  doctor William Acton’s works on sexual function and advice on sexual well-being, moves into an examination of Henry Spencer Ashbee’s extensive bibliography of known pornographic literature, published in the 1870s-1880s, and then spends two lengthy chapters on a delightful, anonymous eleven-volume erotic autobiography My Secret Life, published in the 1880s-1890s. These chapters are for the most part grounded in specific texts and hold up fairly well. Marcus’s own sexual tastes and knowledge gaps seep through every now and then — such as when he is baffled by the autobiographer’s interest in BDSM, and when he insists that the autobiographer is exaggerating because women don’t ejaculate — but overall he was more aware of gender and class and the nuances of authorial voice than I might have expected. It’s the chapter on the literature of flagellation and his concluding remarks that really let him down. I’m not exactly sure why he chose to take up flagellation narratives other than that they were apparently prevalent in the pornography of the period. His descriptions of the literature’s conventions is quite fascinating, but then he gets all sorts of judgy and Freudian about how flogging fantasies are sad and infantile and coded homosexuality. He also claims, in passing, that the Victorians produced no homosexual pornography — an assertion that runs directly counter to the many passages depicting same-sex sexual encounters he has detailed in previous chapters, so I was baffled by the sudden reversal. And his final conclusions about pornography are, it seemed to me anyway, clearly written by a person who ultimately has no innate passion for or interest in the genre which he is studying. He argues that pornography lags behind fiction in its development, that it lacks in emotion and relational development, that the point of pornography is to depict acts outside of time and space, rather than human sexuality in the context of a deeper lived experience. Again, these assertions seem to run counter to the examples he himself has selected for review in the preceding chapters.*

Vaid, Urvashi. Irresistible Revolution: Confronting Race, Class and the Assumptions of Lesbian, Gay, Bisexual, and Transgender Politics (Magnus Books, 2012). This collection of essays by movement organizer Urvashi Vaid is a quick read — I finished it in an afternoon — and a bracing one. A national figure in LGBT politics, Vaid calls the mainstream queer movement to task on its unwillingness to engage in social justice activism that is not explicitly “gay.” That is, activism around issues of racism, class disparity and poverty, misogyny, gender policing (particularly trans* issues), the prison-industrial complex, labor organizing, immigration, and freedom of family formation and sexual expression not necessarily grounded in heternormative marriage rights. My own feelings reading Irresistible Revolution were complicated. On the one hand, I am basically on the same page with Vaid in terms of wanting a broad-based social justice movement that centers the most vulnerable among us and doesn’t rest until all are treated with respect and have the basic provisions necessary for well-being (healthcare, housing, food security, access to education, workplace safety, a healthy environment, etc.). And I feel comfortable with her lesbian-feminist roots and her critique of mainstream organizations (the Human Rights Campaign, National Gay and Lesbian Task Force, etc.) which may pay lip service to caring for all — but in reality speak only to middle- and upper-middle-class priorities and aspirations. However, as a radical voice working from within these organizations, she fails to draw upon and engage with the scrappy, marginalized groups and individuals who are doing the work she longs to see done. At least as much as she could have. The result is a book that feels like a lot of finger-wagging at the self-satisfaction of the elder generations of activists (and those with the most material resources) and the complacency of the younger generations — without enough acknowledgement of the people who do not fit into either of those categories, and who are doing transformative and back-breaking labor being the change they wish to see.** Vaid is a high-profile voice whose commitments are key to a more just future, so I hope she is listened to by the “insider” audience she wishes to reach.

And that’s all for now, folks! Off to see what else I can read before to clock for 2012 runs out.


*I couldn’t help wondering if such judgmental attitudes came out of an extreme desire to be “objective” about the subject matter — to the extent that he was unable to examine the material with an eye toward what an eager reader might get out of the experience. For example, he excerpts a lengthy and charming passage from My Secret Life in which the autobiographer and a friend arrange a visit to a flogging parlor to watch a gentleman be spanked by the “abbess” in charge. Also present is a prostitute. All five people are participants in the action on some level, and although the autobiographer evinces no interest in being beaten himself, he is clearly curiously engaged and pleased (and aroused on some level) to be participating in someone else’s erotic scene. Marcus, however, dismisses the scene as one “we” modern-day folk would obviously find sad and grim. Whoops!

**And to be clear, I don’t include myself in this category. People who have the stamina and vision for professional movement work are brave and better souls than I; I’m glad they do what they do and I will support them as I am able … but I have never been, and likely will never be, a queer organizer.

coffee and sunshine [wedding day, installment three]

23 Tuesday Oct 2012

Posted by Anna Clutterbuck-Cook in our family

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boston, food, photos, wedding

Our wedding morning dawned cool and clear, and we began as we do most Friday mornings, by walking out through Coolidge Corner and down Beacon street to Tatte cafe.

We are so thankful to Tzurit and everyone on the staff at Tatte for welcoming us for our wedding morning!

We had decided that we really wanted our marriage vows to be woven into the fabric of our daily life here in Boston, and at least once a week Hanna and I are able to have breakfast at Tatte before work.

What we like to order is the Brioche Breakfast (we’re particularly fond of the pear marmalade!) and espresso – so that’s what Tzurit and her staff prepared as a wedding feast.

I guess we really wanted all that!

Halfway through breakfast I remembered we had promised to call my folks once it was all official – and I’d forgotten my cell phone at home! Thankfully, our friend M. came to the rescue with her iPhone (which I could use while drinking my latte).

After sending everyone off well-fed to their various destinations of the day, Hanna and I made our way back home via Trader Joe’s where we did our grocery shopping in preparation for the following morning’s departure for Cape Cod.

And then we went home and essentially napped for the rest of the day (getting married turns out to be hard work, even if you keep it small!).

chai rose water cookies

19 Saturday Nov 2011

Posted by Anna Clutterbuck-Cook in our family

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domesticity, food, michigan

Last May when Hanna and I were in Holland (Mich.) I ordered a drink at lemonjello’s that was a chai latte with a shot of rose flavoring. Heaven on earth. The problem is, rose flavoring is a rare offering at coffee shops and not the sort of thing that’s easy to find at grocery stores, even a number of our favorite specialty shops here in Boston. But this morning Hanna and I were in Harvard Square for coffee and window shopping + actual shopping and I found rose water at the fabulous Cardullo’s. So tonight we decided to make cookies using rose water, and found the following recipe on the Food Network website. We followed it with slight tweaks, so here is the altered version:

Ingredients

2 cups all-purpose flour
2 teaspoons ground ginger
2 teaspoons baking soda
3/4 teaspoon ground cardamom
3/4 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper
1/2 teaspoon salt
1 cup packed dark brown sugar
1/2 cup (1 stick) unsalted butter, room temperature
1/4 cup canola oil
1 tablespoon rosewater

Instructions


Pre-heat oven to 350 degrees Fahrenheit

1) Combine flour and spices in a bowl and set aside.

2) Cream butter and oil and brown sugar, mix in rose water.

3) Add dry ingredients 1/2 cup at a time until fully incorporated. Cookie dough will be crumbly, like a dry pie crust dough.

4) Use hands to form walnut-sized balls of dough and place on a cookie sheet roughly 2 inches apart.

5) Bake for 15 minutes and use spatula to transfer cookies to wire rack for cooling.

Serve with warm milk and/or chai tea.

"Veg Mix": A Recipe from Kevin

03 Wednesday Aug 2011

Posted by Anna Clutterbuck-Cook in our family

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family, food, hanna, maine

Cross-posted at Lyn’s Friends Feast.

30@30 will return next Wednesday, folks … I was up in Maine all weekend and just didn’t have the brain power to craft anything clever about my thoughts on parenting. In the meantime, enjoy deliciousness from summer in Maine!

Head on over to …fly over me, evil angel… for more photos from the weekend, if photos you so desire.

Hanna and I just got back from Hanna’s parents’ home in Maine, where they preside over an abundant vegetable garden and three chickens who provide lovely, lovely eggs (especially, says Hanna, if you feed them comfrey from the plants in front of the house).

Future summer squash.

We eat well and plentifully when we are in Maine, thanks to Hanna’s father Kevin who does most of the cooking. And we always come home with bags and boxes filled with vegetables picked straight from the garden and canned goods — hot pepper jelly, strawberry jam, pickled beets, and more.

A happy hen
(a Buff Orpington, Hanna says).

We have more than one recipe on file from Kevin (the “file” being a blue folder stuffed with bits of paper — something that deserves a post of its own one of these days!), but I thought I’d share this one with you because it’s so good for using up summer veggies. We find that the amounts listed here are roughly good for a two-person meal, with some possibly left over for lunch the next day. Expand as necessary and improvise with the veggies you happen to have around. The scrap of yellow notepaper just describes this as “Veg Mix” though I think technically it did come from a recipe book at one point. We have also been known to call it “that tasty veggie squodge” around here.

Lunch at the Clutterbucks

VEG MIX (BY KEVIN)


2 large carrots, grated
1 large zucchini, grated
1 large onion, diced
2-3 oz feta cheese
1/4 cup white flour
1 tsp cumin
1 tsp curry powder
1 Tbl parsley
Salt and pepper as desired
1 large egg

Instructions:

1. Preheat oven to 400 degrees fahrenheit and use olive oil to grease a 9″ glass pie plate or equivalent baking dish.

2. Mix grated carrots, zucchini, onion, and feta in a medium bowl.

3. Mix flour and spices together, then toss with veggies until coated.

4. Whisk egg and then add to veggie mix using hands to thoroughly combine.

5. Press into baking pan and cook for 20-30 minutes until the top begins to look slightly golden and crusty.

6. Serve hot, cut into wedges, as a main or side dish. Reheats beautifully and is also tasty cold.

"the past is a wild party; check your preconceptions at the door." ~ Emma Donoghue

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